Services

A woman performs a step-up exercise with a dumbbell while a trainer offers guidance on an outdoor track.

One-on-One Therapy & Sports Conditioning

$60 per session | ~60 minutes

Hands-on, focused sessions tailored to your needs.

  • Physical therapy

  • Sports conditioning

  • Injury prevention

  • Return-to-sport preparation

No templates. No recycled routines. Inventive exercise solutions created for you.

Virtual Consults

$30 | 30 minutes

Ideal for:

  • Follow-ups

  • Program adjustments

  • Q&A sessions

  • Clients with time or distance constraints

A boxing trainer coaching a boxer in a gym, demonstrating a punching technique near a heavy punching bag, with posters on the wall and gym equipment visible.

Professional & Amateur Athletes

Rates vary based on complexity.

I have experience working with professional and amateur athletes, understanding the coordination required between:

  • Athlete

  • Agents or managers

  • Professional organizations

Clear communication, discretion, and results-driven solutions are essential at this level. I’m comfortable operating within high-pressure environments and navigating complex cases. The game is never too big for me.

Youth Sports Performance & Rehab

Youth athletics demand a different approach.

Overuse injuries, growth considerations, and skill development require focused, educated guidance - not shortcuts.

As a clinician, coach, and parent, I bring a balanced perspective for young athletes.

  • One-on-one treatment 

  • Attention to joint integrity and growth patterns

  • Review of medical reports and imaging when needed

  • State-required child clearances completed 


Working with a professional clinician will ease concerns over your child’s care. The details matter, and often a young athlete needs focused attention for each exercise, each rep.